I had a hankerin for fried chicken! KFC is not an option... so, what to do?
Make some! None of us are crazy about chicken on the bone, so we went to the store and picked up some boneless breasts and also some sweet-potato fries.
I used to fry chicken before Ian & I got married, but Mom had a special low-carb recipe she used, and I didn't want to go get the ingredients for that, so got home and looked online for a how-to. Found this:
http://www.ehow.com/how_2029157_make-fried-chicken.html
Adapted as follows:
Things You'll Need:
2 lb chicken
1 cup Rice Dream milk (original)
1 egg
1 cup flour (I combined Rice Flour and Potato Flour. Just plain rice flour would be fine too)
1 T salt
1 tsp Pepper
Enough shortening/vegetable oil to cover (or mostly cover) chicken pieces in fryer)
I used our "fry daddy" - mini fryer. I fit about 3-4 tenderloins (or 1 breast cut into smaller pieces to ensure they'd cook thoroughly) in at once.
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